Head Strong: Exercise Strategies to Enhance Memory and Thinking (with Illinois Extension)

Part One of Brain Health series

Are you headstrong about keeping your head strong?

Challenging the brain, especially as you grow older can be beneficial. Many of us enjoy working on puzzles and games that require us to think and stretch our minds. Researchers agree that intellectual challenge is beneficial throughout life. Tune in to learn about lifestyle factors that contribute to brain health, and strategies to enhance thinking.

Registration required.

Learn more and register at go.illinois.edu/NoBrainer.